通用
难度:入门
普拉提工作室(柔和日光)
Pilates Studio (soft daylight, athletic elegance)
柔和日光下的普拉提工作室场景,保持精确身份和面部比例,展现运动优雅气质。
适用平台:
ChatGPTClaudeGemini
{
"category": "PILATES_STUDIO_SOFT_DAYLIGHT",
"identity_lock": {
"enabled": true,
"priority": "ABSOLUTE_MAX",
"instruction": "精确保留参考身份和面部比例。仅限21岁以上成年人。"
},
"subject": {
"demographics": "成年女性,21-29岁,与参考身份匹配。",
"hair": {
"color": "与参考匹配。",
"style": "高马尾或整洁发髻(逼真,非完美)",
"texture": "发丝可见,少量碎发",
"movement": "最小"
},
"face": {
"eyes": "与参考眼睛完全一致;平静专注",
"skin_details": "自然纹理;微妙的运动光泽(不油腻)",
"micro_details": "保留痕迹"
},
"clothing": {
"outfit": "简约运动服套装(无标志/文字)",
"fabric": "运动针织纹理可见;接缝处张力逼真"
},
"accessories": {
"jewelry": [
"可选小银圈耳环(为运动真实性可移除)"
]
}
},
"pose": {
"type": "训练后抓拍",
"orientation": "半身坐在垫子上",
"hands": "一只手拿着水瓶(无品牌),另一只手放在膝盖上",
"gaze": "近乎直视的眼神交流",
"expression": "柔和自豪的微笑"
},
"setting": {
"environment": "普拉提工作室",
"background_elements": [
"中性工作室墙壁",
"镜子模糊无反射瑕疵",
"瑜伽垫和道具(无标志)"
],
"depth": "主体清晰;背景柔和"
},
"camera": {
"shot_type": "半身肖像",
"angle": "视线水平或略高",
"focal_length_equivalent": "26mm手机 或 50mm专业相机",
"framing": "4:5",
"focus": "眼睛清晰;背景散景"
},
"lighting": {
"source": "柔和窗户日光",
"direction": "柔和侧/前光",
"highlights": "颧骨自然高光",
"shadows": "柔和,讨人喜欢"
},
"mood_and_expression": {
"tone": "干净、运动、平静自信",
"atmosphere": "简约、通透"
},
"style_and_realism": {
"style": "写实健身生活方式",
"imperfections": "轻微噪点,微妙汗水光泽"
},
"technical_details": {
"aspect_ratio": "4:5",
"resolution": "高",
"noise": "低到轻微",
"mode_variants": {
"amateur": "手机抓拍构图,轻微噪点,轻微倾斜",
"pro": "编辑级健身造型,清晰微距特写"